Fitness Center






Massage Therapy


Massage Therapy
Hours and Pricing Information
Personal Trainers


Personal Trainers
Upcoming Events


5 on 5 Dodgball
November 17
Register by Nov 3
Towel Service
Effective November 1, the Fitness center will no longer offer a towel service. Contact the Fitness center at 723-2145 for more information.
Mission Statement
The Fitness and Sports contributes to readiness and improves productivity though programs promoting fitness, esprit de corp, and quality of life for all Minot personnel.
Features
The McAdoo Sports and Fitness Center offers a wide range of activities for both the fitness enthusiast as well as the recreational user.
  • Cardio Room offering ellipticals, cross trainers, waves, steppers as well as traditional cycles
  • Two Cardio Resistance Rooms
  • Free Weight Room
  • Family Workout Room offers a place for parents to be able to work out while still being able to monitor their toddlers and has many of the same pieces of equipment as the Cardio Room.
  • Three Racquetball Courts
  • Three Full Court Basketball Courts
Services
  • Certified Personal Trainers
  • Variety of Aerobic Classes including Fit to Fight, Piyo ( a combination of Pilates and Yoga), Turbo Kick and many more
  • Intramural/ Extramural Sports including basketball, soccer, volleyball, flag football, softball, bowling, darts and many more
  • Variety of self paced Incentive Programs with the opportunity to win prizes, sign up at the front desk
Daily Use Lockers
In accordance with AFI 34-266, Air Force Fitness & Sports Programming, all lockers will be free daily use lockers. Personnel with an assigned locker must remove their personal items by December 31, 2007. Click here for details, or call the fitness center at 723-2145.
Age Restrictions
To ensure a safe environment for all Fitness Center customers, age restrictions have been imposed and are posted in the Fitness Center. Click here for details.
Questions?
The Fitness Center staff is ready to answer your questions. Please feel free to call 723-2145 and talk to one of their friendly staff.
Hours of Operation
Mon-Thu: 0500-0100
Fri: 0500-2400
Sat-Sun: 0800-1800
Holidays: 0800-1800
For More Information
(701) 723-2145
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