Fitness Center

Fitness Center

Indoor Track Layout
Aerobics Schedule
Indoor Track Layout
Daily Use Lockers
Daily Use Lockers
Age Restrictions
Age Restrictions

Mission Statement
The Fitness and Sports contributes to readiness and improves productivity though programs promoting fitness, esprit de corp, and quality of life for all Minot personnel.
5-Star Facility
Five Star Fitness Facility The McAdoo Fitness Center has achieved the highest standard in Operations, Programs, Training, Facilities, and Customer Service.
Features
The McAdoo Sports and Fitness Center offers a wide range of activities for both the fitness enthusiast as well as the recreational user. Cardio Room offering ellipticals, cross trainers, waves, steppers as well as traditional cycles Two Cardio Resistance Rooms Free Weight Room Family Workout Room offers a place for parents to be able to work out while still being able to monitor their toddlers and has many of the same pieces of equipment as the Cardio Room. Three Racquetball Courts Three Full Court Basketball Courts
Services
Certified Personal Trainer Variety of Aerobics Classes including Fit to Fight, Piyo ( a combination of Pilates and Yoga), Turbo Kick and many more Intramural/ Extramural Sports including basketball, soccer, volleyball, flag football, softball, bowling, darts and many more Variety of self paced Incentive Programs with the opportunity to win prizes, sign up at the front desk
Fitness Clubs and Classes
Equipment Orientation	Weight Lifting Club
Warbirds Cycling Club	Arctic Aerobics
Roughriders Running Club	Megan Kruger: Certified Personal Trainer
Cycling Class	Pilates and Cardio Dance Class
Towel Service
The Fitness center No longer offers a towel service. Contact the Fitness center at 723-2145 for more information.
Questions?
The Fitness Center staff is ready to answer your questions. Please feel free to call 723-2145 and talk to one of their friendly staff.

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Hours of Operation

Mon-Thu: 0500-2400
Fri: 0500-2100
Sat-Sun: 0800-1800

For More Information

(701) 723-2145

Fitness Brochure

Sweethearts Competition
February 13

Bench Press Competition
February 20
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